If you currently consult or are thinking about joining the gig economy – characterized by freelance work or short-term contracts as opposed to permanent work—LinkedIn ProFinder is a great resource. As I ventured from a longstanding career in the corporate world to starting up my own career-coaching business this past year, networking was a key element to my success. I…
Category: Totable Muse
Why We All Need to Practice More Yoga
“Life means to be living. Problems will always be there. When they arise navigate through them with yoga—don’t take a break.” – B.K.S. Iyengar In Sanskrit, the word yoga means union. While it’s easy to get allured into perceiving yoga as a physical practice that burns calories and offers an outlet for cute clothes and gear, yoga, which can be…
Tips for College Grads Before You Graduate
For college seniors, January is a great time to create a plan to prepare yourself for post-graduate life. Sure, you have another semester ahead of you to tackle, which means classes, exams, papers, not to mention finalizing graduation details, but planning ahead can alleviate a lot of the pressure you’ll face when your college life ends and it is time…
Legacy
For the past five years, I have visited my mother’s grave weekly. Each time I stare at her name on the headstone, I journey somewhere inside that I don’t always frequent amidst my frenzied daily routine. I pause. I reflect. I think about the night before she passed away. Her faraway gaze. Her tone, which was both matter-of-fact and soft.…
The Road Ahead: 2017
Back in the days of sleepaway camp, we had cheesy themes for each summer: “Super great in ’88.” “Feeling fine in ’89.” You get the picture. With that in mind, why not aim to be “supreme in ’17.” We leave each year committed and convinced—or at least hopeful—that we are going to be better versions of ourselves the following…
Advice to College Students: Be Awesome!
Some tips to help you to uncover your fearless, amazing, and aspiring self. Laugh, smile, have fun. Take all that life has to offer you with a sense of humor and an open heart. Life won’t always be fun, but that doesn’t mean it’s all struggle and strife, either. Your attitude will guide how you react to the various situations…
Everyday is a Good Day
At 85 years old, my father reads the Wall Street Journal cover-to-cover daily, sometimes devoting hours a day to perusing through it. He cuts out articles for me weekly: editorials on sports, education, books he supposes I will want to read; commentaries on entrepreneurs, and companies that I have worked with, or for. To me, the articles signify his interest…
So You Want To Write A Book
If I had a dollar for all of the times someone has told me that they want to write a book, I would be a millionaire many times over. Most folks have a story mulling around in their brains—whether it’s fact or fiction—and many seem to think that the world would benefit if their story was shared. Perhaps. One thing…
Yoga Journey: What We Find, What We Seek
The beginning I started practicing yoga in 1995. A close friend invited me to a vinyasa yoga class and then a week later I took a class offered by the New York Road Runners Club taught by Beryl Bender Birch, whose husband Thom Birch was a gifted runner as well as yogi. Beryl and Thom inspired me and introduced…
Truth, Dare, and Consequences
In the late 1980’s, when I was in my senior year of high school, my girlfriends and I would often buy alcoholic beverages, drive up to the desolate roof of the Kings Plaza Mall parking lot in Mill Basin, Brooklyn, get out of our cars, and sit around in a circle on the floor to play truth, dare, and consequences.…